The Art of Living Course teaches you practical tools to better handle the stresses of daily life. Stress increases when our capacity to handle our output is less than our input (of energy). Negative emotions - anger, regret, sadness, anxiety and fear - eat up our energy and time putting an unnecessary burden on our efforts.
Hosted By: Art of Living
630PM - 0630PM
Location: 2401 15th St NW, Washington, DC , District of Columbia 20009